Once Upon A Time. . .

-->

Day 15 :: Are you vegan or vegetarian? If so, has this helped you lose weight? if not, would you ever consider turning vegan or vegetarian?
I'm not. and no. I'm still a fan of sate ayam.. hahah..


Day 16 :: When did you first decide to lose weight?
Forgot. But November 2012 I made diet plan with my friends. still going on until now.. :) before that, I absolutely want to lose weight. but not know where to start.. XD


Day 17:: Do you have eating disorder?
do you mean, Ana or Mia? no. I don't like to purge my food. but I do binge. I have this binge problem if I'm in bad situation. still work on this..
and glad to tell you this, my body has been adapting to smaller portion. if it gets too much, my body will refuse immediately.


Day 18 :: What food is your weakness??

Sambal! Or chili paste. love spicy food, fried or grilled fish with chili paste is awesomeness. I can't get enough of these spicy sensation... and I will search for the companion, white rice. hahah..
carbs!! help.. lol. liat gambarnya aja ngiler.. :D


Day 19:: When is the last time you ate fast food??
I'm not a fan of fast food. gorengan iya.. #jatoh
fried banana I ate this afternoon. but if you ask me about Mc* or KF* kinda food, its been like 4 or 5 month ago.. maybe


Day 20 :: Favorite Diet?
None of it! hahah.. diet actually means, your eating lifestyle.
but those strict diet and workout. I hate it, all of it. from the bottom of my broken heart. lol. makes me dizzy..
umm.. if have to choose one, I might say.. the 3 days diet. because you don't have to count calorie and still eat a lot.

at first I did the diet, I don't feel like eating much.
now, after attempting the 400 calories a day, one meal a day, and ABC diet. I notice that my energy doesn't dried out in "3days diet" like those 3 diet I mention earlier.

Eventough, with low cal diet you can make yourself treat food differently. trust me, you will be so patient eating 1 spoonful at a time.. because that's all you got for that day.. lol
but don't do it.. :D


Day 21:: What are your clothing size?
I'm not measuring right now. but I was Medium, now I'm small size.
still using Medium though. because I don't like thigh outfit.


Day 22:: What was your lowest weight? How and Why did you gain?
57 kg. wuhuuuu~~ I passed that now.
my weight now lower than that, and it makes me proud of myself.
I made it because of fasting for 7 weeks. In Islam there's fasting because you want something and it comes true, we called it Nazaar.
and I lose weight because of that.
I promise myself that I will do 7 weeks fasting if I  found my missing cat.
what? don't laugh! :D

I gain the weight because of, well.. you know..
I'm back to my normal eating habit.
and that binge problem.. :D


Day 23:: Did the media play a role in your wanting to lose weight?
absolutely.
I watched too much Japanese Drama and Kpop music video. someone help~ :D #selfslap


Day 24:: How do you feel about the terms pro-ana/pro-mia?
I don't know.. umm..


Day 25:: Have you ever purged? if you have described your first experience?
no, never.


Day 26:: what excites you most about reaching your UGW?
that I can stop my counting calorie diet and enjoying my different treatment to food.
now I already feel it. I don't eat as much as I used too.
and finally, if I reaching my goals! it will always feel good, right.


Day 27 :: How do you deal with being around food?
Tough. lol.
I will  take my time, eating slowly and enjoying food..
eating slowly will make you eat less than you used too, and avoiding carbs or limit it.
protein, fruit and veggies is okay for me.
and lots of plain water also.. to make me fuller quickly.


Day 28:: Do you want that "gap" between your leg? why?
yes. dunno~ want to feel it only.. :D


Day 29:: Your definition of beauty?
If you love yourself, and cherish the gift that ALLAH gave you.

I'm trying to control my eating habit now, so I can cherish my own health. this diet teach me to be positive, persistent, patience, and grateful for everything. including food.
every bite is priceless.. hehe.. *gratis dong?!* #plakkk


Day 30 :: 10 facts about you! and now, what are your stats?
*10 Facts about me*
because of this endless diet, I..
A. Love raw carrots and tomato, and others raw veggies. first I don't like uncooked tomato and carrot.
B. Enjoy drinking plain water (cold burns more calories) add slice of lemon and cucumber it will taste better.
C. It's been a long time since I drink anything with sugar. sudah lama gak minum teh manis.. lol. bukan karena gak mau, tapi pernah diet tanpa gula garam etc, dan sekarang jadi terbiasa.
D. Eat white rice not more that 3 tbsp. If I eat more that that, I will increase my activity level.
E. Love soup, especially egg drop. soup makes you fuller for longer.
F. Boiled tofu is better that fried one, usually I like the fried one. now, not too much!:D
G. low fat milk fan, vanilla tasted better
H. Power walk is one of my fav workout
I. In love and hate relationship with brewed green tea
J. Still fighting till I get my ultimate goal weight.


My stats!!
I'm in my 119 lbs now
my UGW is 93 lbs.
26 lbs to go~ hiks.. a lot.. TT-TT

In one month I've lost 3,6 pounds! Yay me~~
Oshhh!!! :D


Oyasuminasai, good night all~
See ya..

Salaamm..